5 Books to Read to Challenge How You Think (Stress Management)

This month we are sharing a collection of non-fiction (Business) books written about the power of the mind, changing your state of mind and taking control to help you manage your stress and be successful.

1. Reinventing Yourself: How to Become the Person You’ve Always Wanted to Be (Steve Chandler)

This book is designed to help break down negative barriers and let go of pessimistic thoughts and help you make the transformation from “victim” to an “owner”. Steve Chandler has gone through this transformation personally. This book is also celebrating its 20th anniversary this year.

2. Instant Motivation: The surprising truth behind what really drives top performance (Chantal Burns)

This book will change how you think about what drives you to succeed and reveals how your state of mind holds the key to your motivation, success and happiness. This is not a self-help book or a how-to book, but a book that examines the internal factors that affect our ability to perform at our highest level.

3. Invisible Power: Insight Principles at Work (Ken Manning, Robin Charbit and Sandra Krot)

This book explores three simple principles they call insight principles that explain how the mind works. The insight principles are The Principle of Thought, The Principle of Consciousness and The Principle of Mind.

4. The Space Within (Michael Neill)

Every problem we have in life is the result of losing our bearings and getting caught up in the content of our own thinking; the solution to every one of those problems is to find our way back home.This is both the invitation and the promise of this book.

5. Clarity: Clear Mind, Better Performance, Bigger Results (Jamie Smart)

Jamie Smart, state-of-mind specialist, shows you how to get real clarity of thought. You’ll learn how to clear your mind and become less stressed and more productive – and as a result, more confident in your abilities.


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