As well as working through our regular prompts you should also be doing a free-writing entry in your journal. This might be a diary entry, a collection of learning points or inspiration, your thoughts of the week, lessons learned, goal tracking etc. It can be whatever you want it to be. However, for guidance (particularly if you find yourself going off on a tangent or getting writers block) you may want to write your own list of personal prompt to use for your free-writing entries as guidance. These can be (and should be) aligned with your overarching career goals.