The idea behind having a career development journal is to give you a safe space. Today I want to encourage you to use this safe space to gossip and get rid of any negative energy in a positive way by writing about it instead of gossiping in the workplace and creating negative feelings.
If you have anything you want to gossip about or anything your want to say put it in your career journal – it for your eyes only and as safe space. Get it out of your system. Then move forward onto the next page and put that gossip behind you.