#ownyourcareer
Confidence is an attitude or a way to approach things. It is a feeling, not a behaviour. Our experience, thoughts, attire, emotions, believes and values can all have an impact on our confidence and our … Continue reading Create the right mindset to anchor you in the positive
Prompt: Work / Life Balance What does work life balance mean to you personally? Are you happy with your current work/life balance? If not, what can you do to improve it?
Confidence is a feeling, not a behaviour. Confidence is not a fixed attribute; it’s the outcome of the thoughts we think and the actions we take. Therefore is it influenced by our Neurochemicals. Crucially – … Continue reading The Science of Confidence
Prompt: Notes from a conversation with my mentee I hope you take notes anyway. If you don’t you should. Use today’s prompt to reflect on the notes from your last conversation with your mentee. Be … Continue reading Prompt: Notes from a conversation with my mentee
When it comes to confidence and making a lasting impression, it is clear that actions speak louder than just words. Words make up just 7% of the way we communicate. How you communicate is made … Continue reading Communication: Actions Speaker Louder
Prompt: Things you are grateful for… It is important to practice gratitude as part of your journalling routine. If you don’t regularly write about what you are grateful for use this prompt to kickstart your … Continue reading Prompt: Things you are grateful for…
You can use your voice to make an impact. Just remember the 5 Ps: Pace Power Pitch Pause emPhasis. When communicating, your voice is an important tool at your disposal. You can use it to … Continue reading The 5 Ps of Vocal Impact
Prompt: How would you describe your Authentic Self? It is important to be yourself (and have an understanding of your true authentic self). Get writing! Need inspiration? Read How to Cultivate your Authentic Self.
Welcome to the next post in the Coffee and Conversations Series. In case you missed the previous posts we have started this series to capture and share advice shared by some of the inspirational women in … Continue reading Coffee & Conversations #10