If you are anything like me and struggle to prioritise yourself make sure your schedule your self-care and put it in your diary. Schedule your lunch breaks and coffee breaks, schedule your walks, schedule your … Continue reading D is for… Diary
C is for… Comfort Zone
Use your “Comfort Zone” to your advantage Understanding and using your comfort zone can be used to both manage your stress and help push you forward. Your comfort zone is a safe place. It can … Continue reading C is for… Comfort Zone
B is for… Burnout
The World Health Organization determined that “burnout” is a legitimate diagnosis and a growing problem in our fast-moving society. Burn-out is included in the 11th Revision of the International Classification of Diseases (ICD-11) as an … Continue reading B is for… Burnout
A is for… Adaptability
Adaptability is the skill of being adaptable and managing change. Adaptability is about adapting yourself and your response to changes in circumstances and your environment and having a willingness to change. We have all adapted … Continue reading A is for… Adaptability
Looking Forward: What’s Next?
We are currently living in a VUCA World. This means: Volatile (what is true today, may not be true tomorrow) Uncertain (it is hard to predict things) Complex (there are many parts and variables) Ambiguous … Continue reading Looking Forward: What’s Next?
Prompt: What goal are you are working on right now? Why?
Prompt: What goal are you working on right now? Why? Think about what you are working on RIGHT NOW. What goal are you working on right now? why are you currently working on this goal … Continue reading Prompt: What goal are you are working on right now? Why?
A to Z Challenge 2021: Theme Reveal
Greetings and Welcome A to Z Participants (and readers) to my A to Z Theme Reveal. In previous challenges, we have blogged about Career Development, Interview Questions, Skills Development, and Appraisals. For 2021 we want … Continue reading A to Z Challenge 2021: Theme Reveal
Prompt: Make a 30-60-90 day plan
Prompt: Make a 30-60-90 day plan If you haven’t already got a plan agreed with your boss. Make a 30-60-90 day plan. Writing this down makes it nearly impossible to be misaligned on what is … Continue reading Prompt: Make a 30-60-90 day plan
Regular Prompts: What do I need to hear today?
As well as using our weekly prompts we recommend that you also do regular free-writing entries as part of your journal. One way to use this is to have a list of regular prompts that … Continue reading Regular Prompts: What do I need to hear today?
Prompt: Review your most recent feedback and write a self-development plan
Prompt: Review your most recent feedback and write a self-development plan Review your most recent feedback and write a self-development plan. It is important that you take feedback on board and reflect on how you … Continue reading Prompt: Review your most recent feedback and write a self-development plan