As well as using our weekly prompts we recommend that you also do regular free-writing entries as part of your journal. One way to use this is to have a list of regular prompts that … Continue reading End of Month Review
Prompt: Plan your Lunch Breaks
Prompt: Plan your Lunch Breaks Lunchtimes are important. They allow you the opportunity to have a break from work and refuel. It can also give you time to work on some of your goals and/or … Continue reading Prompt: Plan your Lunch Breaks
Prompt: Reflect and Review your Social Media Strategy
Prompt: Reflect and Review your Social Media Strategy Do you have a social media strategy for your professional accounts? Use this prompt to review your social media strategy. If you don’t already have one, take … Continue reading Prompt: Reflect and Review your Social Media Strategy
Prompt: Write a list of Podcasts to listen to.
Prompt: Write a list of podcasts to listen to This might be a list of new podcasts, this might be podcasts you have been meaning to listen to. It might be specific episodes of podcasts. … Continue reading Prompt: Write a list of Podcasts to listen to.
Things I have done list
Things I have done list All sorts of things will trigger memories. You might be sitting thinking of one thing when something completely different pops into your head. I try my best to use my … Continue reading Things I have done list
Prompt: Write a “Snapshot” of your day
Prompt: Write a “Snapshot” of your day Write an entry about what you are doing today. This can be an entry about a particular aspect of the day or even a list of everything you … Continue reading Prompt: Write a “Snapshot” of your day
Work Life Balance: Get Plenty of Sleep
40% of workers get less than six hours of sleep per night. There are numerous health risks associated with lack of sleep and it is clear that we should give more priority to sleeping well. … Continue reading Work Life Balance: Get Plenty of Sleep
Prompt: My Reading List 2019
Prompt: My reading List 2019 Your New Year Resolutions may have already fallen by the wayside. However, a great thing to be at the beginning of the year is to be ambitious. Don’t hesitate. Write … Continue reading Prompt: My Reading List 2019
Coffee and Conversations #2
Coffee and Conversations Welcome to the next post in the Coffee and Conversations Series. In case you missed the last post we have started this new series to capture and share advice shared by some of the inspirational women … Continue reading Coffee and Conversations #2