Z is for… Zzzz
We already touched on this in habits, but it is important to look after yourself and sleep well. Starting a new job or role can be a stressful time, so make sure you are managing your stress properly and that you are leaving any stress in the office.
Action Point: Come up with a stress-busting plan and get rid of unhelpful thoughts by using your Career Journal as mind dump.
This blog post is an extract from our upcoming “First 90 Days” prompt journal which is being published later this year. You can pre-order your copy.
If you are dropping by as part of the A to Z Challenge – don’t forget to leave a comment to say hi with a link to your blog.